Dry needling: what it is and what to expect
What it is
Dry needling uses a fine filament needle to target muscular trigger points. It is not acupuncture, though the needles look similar.
What to expect
Most people feel a brief twitch or ache. Some muscle soreness for a day afterwards is normal.
Who it suits
It is one option among many and is usually combined with exercise and manual therapy rather than used alone.